Selasa, 27 Januari 2015

Download PDF , by SierraReef Press

Download PDF , by SierraReef Press

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, by SierraReef Press

, by SierraReef Press


, by SierraReef Press


Download PDF , by SierraReef Press

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, by SierraReef Press

Product details

File Size: 1742 KB

Print Length: 573 pages

Simultaneous Device Usage: Unlimited

Publication Date: August 28, 2016

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B01L7P3ELS

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This is a great book. It can be a little hard to navigate the kindle version. But they have a great variety of smoothies. I purchased this because I was getting my tonsils taken out, and I had hoped to utilize these recipes. However most of these recipes that I saw had ingredients I couldn't use while recovering (milk, acidic juices or fruits, or items with small seeds). I was also hoping for some peanut butter or chocolate smoothie recipes, which can be healthy when made with the right ingredients, but sadly I do not think there were any.

The recipes in this book seem easy to make and don't have an abundant amount of ingredients in them. I like that this book has different categories for the smoothies that I are very helpful to target what you would like to focus on. It also gives you the nutritional values of each smoothie. I can't wait to try many of the recipes in this book!!

It has decent recipes in it, but wheres the grammar and spell check? It kinda makes me wonder if the facts or categories are valid.

good ideas

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Sabtu, 24 Januari 2015

PDF Download History of Sports - Hockey, by John F. Wukovits

PDF Download History of Sports - Hockey, by John F. Wukovits

As well as why we suggest it to review because leisure time? We know why we recommend it since it is in soft file kinds. So, you could wait in your gadget, as well. As well as you always bring the gizmo any place you are, do not you? To ensure that means, you are readily available to read this publication anywhere you can. Currently, allow tae the History Of Sports - Hockey, By John F. Wukovits as you're reading material and obtain easiest way to check out.

History of Sports - Hockey, by John F. Wukovits

History of Sports - Hockey, by John F. Wukovits


History of Sports - Hockey, by John F. Wukovits


PDF Download History of Sports - Hockey, by John F. Wukovits

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And why we recommend it to read in that free time? We know why we suggest it because it remains in soft documents forms. So, you can wait in your gizmo, too. And also you always bring the device any place you are, don't you? So that method, you are available to read this publication everywhere you can. Currently, allow tae the History Of Sports - Hockey, By John F. Wukovits as you read material and also get easiest method to review.

History of Sports - Hockey, by John F. Wukovits

Review

"The six short chapters of this well-researched and well-organized history are dotted with good-quality, informative black-and-white photographs and reproductions. This book is...appealing in content and format...and should be a boon to anyone interested in the sport, where it came from, and where it is going." -- School Library Journal (July 2001) (School Library Journal 20010701)"These titles in the History of Sports series are bound to be popular, even with reluctant readers, for reports and recreational reading. Each book explores how and when the sport started as recreation and as competition, the development of rules and equipment, the roles of athletes and spectators, the top medalists through the years, and what's happening now in the US and abroad. The series design is readable, with clear type, black-and-white action photos, and useful sidebars." -- Booklist (September 2002) (Booklist 20020901)"Stewart examines the origins and philosophy of this sport, traces the evolution of its rules and game strategy, and highlights some outstanding players. The relevant sidebars are a plus, and include discussions of racism in the sport...Extensive notes and charts of awards and statistics are appended along with a list of further reading." -- School Library Journal (June 2001) (School Library Journal 20010601)

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Product details

Series: History of Sports

Hardcover: 96 pages

Publisher: Lucent Books; 1 edition (September 1, 2000)

Language: English

ISBN-10: 1560067454

ISBN-13: 978-1560067450

Product Dimensions:

7.2 x 0.5 x 9.2 inches

Shipping Weight: 12.2 ounces (View shipping rates and policies)

Average Customer Review:

Be the first to review this item

Amazon Best Sellers Rank:

#6,575,601 in Books (See Top 100 in Books)

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Jumat, 23 Januari 2015

Free PDF The Alcohol Experiment: A 30-Day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control

Free PDF The Alcohol Experiment: A 30-Day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control

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The Alcohol Experiment: A 30-Day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control

The Alcohol Experiment: A 30-Day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control


The Alcohol Experiment: A 30-Day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control


Free PDF The Alcohol Experiment: A 30-Day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control

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The Alcohol Experiment: A 30-Day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control

Product details

#detail-bullets .content {

margin: 0.5em 0px 0em 25px !important;

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Audible Audiobook

Listening Length: 7 hours and 32 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Penguin Audio

Audible.com Release Date: December 31, 2018

Whispersync for Voice: Ready

Language: English, English

ASIN: B07KX4TC3T

Amazon Best Sellers Rank:

Let me start with saying the style of authenticity written in this book is beyond anything I’ve ever read before. I have a library of over 1,000 books. Annie Grace wrote this book as if she closed her eyes, and as she experienced an emotion, or a physical effect she journaled down exactly what happened when she used to drink and how it relates to why she used alcohol for so many reasons. To feel happy, to numb pain, to feel pleasure, and so many more reasons. Each chapter in this book goes into detail about each of these reasons with such simplicity. Annie’s invitation to be a part of this 30-day experiment is the greatest gift I’ve been given .....ever! You ask why? Annie, not even being a scientist or chemist or engineer, explains in ordinary simply language the exact effects of what alcohol has on your brain and does to your body scientifically. She supports her discussion with scientific studies. And she doesn’t tell you, you are moral weak or you have to stop drinking. She explains that this type of high-functioning brain drinking is not a moral weakness; it is a physical and scientific trick that alcohol does to your brain that causes the “craving” to continue drinking every day. At the end of the day, experiencing this past month with Annie Grace, Scott Pinyard, and the thousands of people across the world has changed my life forever. For the past 20 years, I drank liquor daily to escape boredom, numb my loneliness, celebrate my being excited, ease my anxiety attempting something new like going on a first date. However, exactly as Annie and Scott teach, I was experiencing all the things a high-functioning drinker would. I drank until I fell asleep and then woke up between 2-3 AM every morning. Scientifically, this happens because alcohol is a depressant AND a stimulant. And just as Annie said, I’ve lost weight, the redness in my face is gone, I noticed the swelling all over my body is reducing more each day. I have more energy than I’ve felt in the past 20 years. I have no physical craving for alcohol. Bottom line: this experiement is Annie and Scott explaining scientifically what alcohol actually does in your brain and body, how amazing your body is as it tries to recover each time you drink, as well as the necessity of writing a good-bye letter to alcohol, but more importantly, thanking your natural bodily processes for keeping you safe this entire time you were drinking. The Alcohol Experiment can literally help you break the physical scientific cycle that alcohol creates, fulfills, and repeats as you drink daily. I don’t have enough words to say thank you to Annie Grace and Scott Pinyard. Personally for me, alcohol took away my life enjoyment and happiness. I isolated myself from most everyone in my life. I’m done trying to fill an empty void with alcohol, numbing my pain with alcohol, and being scared to death from panic attacks that were actually caused by the daily drinking. Annie and Scott, thank you a thousand times over and over....our entire group...we just love you two. XOXOXOXOXOXOXOXO

I decided to try a dry January and stumbled upon this book. I have am also participating in a LIVE experiment with daily videos and cannot say enough about this book. It has opened my mind and made me truly aware of my behaviors and the choices I am making. The biggest part is the science behind all of this. I highly recommend this book to anyone wanting to see what life would be like without alcohol.

I have been struggling with my drinking habits for years. One morning, while hungover, I stumbled on to Annie Grace. I signed up for The Alcohol Experiment for January and purchased this book and "The Naked Mind."I have learned so much about alcohol and my drinking. I now have a different mind set about drinking. I never thought I could be alcoholic free for this long.The best part of this book is that it is an experiment. Your experiment! You are not required to be alcohol free for 30 days, it is suggested but if you are not, thats ok! It is for people to really take a look and collect data about their drinking habits. Annie Grace has literally changed my life.This book is amazing! Highly recommended.

Annie Grace is truly the best. She is practical and down to earth. Not at all preachy. She is a real person with her own alcohol experiences. We are fortunate that she decided to help so many of us with her science based research and personal insight!

This book/program is the only thing that got me to kick my wine habit after over 30 years of fairly regular drinking. My drinking had slipped into a regular habit & I was drinking for stress, which I have since learned - thanks to this program - is the worst way to drink. I highly recommend the program as explained in Annie Grace’s book. If you do the work (there are daily exercises, such as journaling your “why”), you will most likely see amazing results. I have met many who have followed the program outlined in this book and have had success as well. If you want to take a break from, moderate or stop drinking, do NOT hesitate to read this book and follow the advice/science given. It WILL change your life!

I was a fan after reading This Naked Mind, Annie's first book, but this book really lays out the content in daily readings and makes it so easy to absorb. I have witnessed many people using the 30 Day Alcohol Experiment really turn their lives around. This is a tool for anyone that questions their drinking, whether looking to quit completely, moderate or just observe how their drinking is serving them. A fascinating read - even if you are not yet ready to make a change.

I had already read The Naked Mind, which was very informative. I did not find the information in this book to be significantly different, but the idea of committing to 30 days made a difference to me. Annie Grace as a sort of guide for JUST 30 DAYS was what I needed. I don't know if I am forever alcohol-free. I don't know if I was truly an "alcoholic." What I do know is that I was questioning my relationship with alcohol, and now I have the much-needed perspective that I had been hoping for. The key outcome for me is mindfulness. If you're wondering about your drinking, give it a shot. My only hesitation for a fifth star on this review is that the book is so similar to The Naked Mind, including verbatim cut and paste of some passages.

I have loved Annie Grace and her previous book This Naked Mind ever since I found it back in September of 2017. I had been questioning my own relationship with alcohol and found that book through a google search on the topic. It is chock full of great, scientific information that will give you many "a-ha" moments around what the substance actually does to your brain and body.About 6 months later I discovered her Alcohol Experiment online and through the journalling and videos there-in found myself with more sober days than I ever had just "white knuckling" in an effort to quit drinking.This book takes that experiment and expands it. She has a way with words and you never feel judged.

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The Alcohol Experiment: A 30-Day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control PDF
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Jumat, 02 Januari 2015

PDF Ebook The Plant Recipe Book: 100 Living Arrangements for Any Home in Any Season, by Baylor Chapman

PDF Ebook The Plant Recipe Book: 100 Living Arrangements for Any Home in Any Season, by Baylor Chapman

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The Plant Recipe Book: 100 Living Arrangements for Any Home in Any Season, by Baylor Chapman

The Plant Recipe Book: 100 Living Arrangements for Any Home in Any Season, by Baylor Chapman


The Plant Recipe Book: 100 Living Arrangements for Any Home in Any Season, by Baylor Chapman


PDF Ebook The Plant Recipe Book: 100 Living Arrangements for Any Home in Any Season, by Baylor Chapman

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The Plant Recipe Book: 100 Living Arrangements for Any Home in Any Season, by Baylor Chapman

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Chapman provides a step-by-step guide to creating living plant combinations or centerpieces. First she discusses indoor gardening tools, containers, techniques, and maintenance, and then offers recipes that specify the ingredients needed by listing the type and quantity of plants. Chapman provides numbered instructions for arranging the plants, while 400 full-color photographs spark enthusiasm and provide guidance for the finished piece. The arrangement recipes are organized alphabetically by plant and use such mainstream favorites as violets and begonias. Each plant appears in multiple recipes, enabling indoor gardeners to creatively display a single variety of plant in diverse and exciting plantings. A single lily takes center stage in a fancy fruit bowl, for example, and can be mixed with rubber plants and star-of-Bethlehem. Chapman offers more complex arrangements, involving, in one recipe, primroses sharing space in a vintage metal toolbox with a potato vine and five other plants. Many plant lovers will enjoy these creative, skill-building, and pleasing recipes. --Whitney Scott

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Review

"We felt confident we could whip up "mammillaria on its own," ...Seeing the spare, elegant results, it nearly made our mouth water" - New York Times "The Plant Recipe Book reads, above all, like a love letter to greenery," - Food 52 'Required Reading" - Dwell Magazine"Fab floral arrangements you can actually make" - Lonny Magazine"there are hardcover, lusciously photographed books that make us want to kick over the coffee table and make something...The Plant Recipe Book is the latter kind of book.' The Horticult

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Product details

Hardcover: 272 pages

Publisher: Artisan (April 8, 2014)

Language: English

ISBN-10: 1579655513

ISBN-13: 978-1579655518

Product Dimensions:

8 x 0.9 x 9.2 inches

Shipping Weight: 1.8 pounds (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

94 customer reviews

Amazon Best Sellers Rank:

#147,593 in Books (See Top 100 in Books)

There is a lot to love here. The arrangements are truly stunning and original. The author is very specific about the size of the plants that go into each "recipe" as well as how long you can expect it to last. My book is already well peppered with post-its. What isn't as clear is that A LOT of the plants are difficult to find. Don't assume you can bookmark a recipe and trot down to your local nursery to get what you need. I had my heart set on several arrangements but could only find about half of what was required. Undeterred, I went home and searched the internet for several hours, only to find that things were currently unavailable or were more readily available overseas. There is almost no mention in the book regarding the rarity or seasonality of specimens. Seasoned gardeners might be more aware of these things, but I'm just a newbie with a lot to learn. An appendix or source list would've been a great addition. I'd give this book 5 stars for the beauty of it, but just 3 stars for the "recipe" part.

This book is perfect for me! I'm not creative enough to design my own arrangements, but I can follow directions very well. The photos are beautiful and each recipe comes with a clear list of recommended container, potting mix, and plants, even in what order to place the plants in the pot. I've followed several recipes and truly enjoy each one! So professional looking!

A beautiful book. The instructions on creating living flower arrangements with commonly available plants are well photographed and easy to follow. I can't wait to give living flower arrangements a try.

Gorgeous pictures of arrangements composed of potted plants. Every project has detailed step by step instructions. There are lots of beautiful creative arrangements that will grow for weeks or more in the house. This book should give you lots of great ideas to combine plants to make them much more fascinating than a single pot of, say, rabbit's foot fern. This book is a lot of fun!

The work of the author is amazing! I hadn't thought about making living plants into arrangements. The author explains everything. Really. After reading this, I understand how to create some of these arrangements. The trick is finding some of the rarer plants.

Gorgeous ideas. I bring this book to my Master Gardener lectures for inspiration and what to grow next so there's more excitement for tablescapes and entertaining. I'm thinking of starting at the beginning and make each one during the year like in the movie about Julia Child's cookbooks!

Beautiful books and just what the giftee wanted.I looked through them, gorgeous photography, fine attention to detail with the smaller font and tiny arrows identifying each item, effective use of white space, pleasing arrangement. Thank you.

Nice photos, but most of the arrangements are not practical for everyday life. I did learn a few tips and always feel if I learned something from a book, it is worth the price.

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The Plant Recipe Book: 100 Living Arrangements for Any Home in Any Season, by Baylor Chapman Kindle

The Plant Recipe Book: 100 Living Arrangements for Any Home in Any Season, by Baylor Chapman PDF

The Plant Recipe Book: 100 Living Arrangements for Any Home in Any Season, by Baylor Chapman PDF

The Plant Recipe Book: 100 Living Arrangements for Any Home in Any Season, by Baylor Chapman PDF
The Plant Recipe Book: 100 Living Arrangements for Any Home in Any Season, by Baylor Chapman PDF